Lily Manspeaker
CERTIFIED OROFACIAL MYOFUNCTIONAL THERAPIST
What Is Myofunctional Therapy?
Myofunctional Therapy is neuromuscular training for the muscles in the face, mouth, lips, and tongue. Essentially physical therapy from the neck up. Myofunctional therapy helps to re-program the brain and change your default patterns so that the orofacial muscles work in harmony, function properly, and rest in the correct position. Short daily myofunctional exercises are designed to establish proper nasal breathing, proper tongue posture, create lip seal and establish proper swallowing, Myofunctional therapy aims to promote better health, reduce any pain, improve breathing and enhance your overall quality of life.
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Who Can Benefit from Myofunctional Therapy?
Headaches
Forward Head Posture
Chronic Ear Infections
Clenching/Grinding
Malocclusion
Cavities and Gum Disease
Chronic Digestive Issues
Mouth Breathing
Sleep Disordered Breathing
Neck and Shoulder Pain
TMJ Pain and Dysfunction
Snoring
Tongue Thrusting
Orthodontic Relapse
Tongue Tied
Adults and children can benefit from Myofunctional Therapy. You may benefit from therapy if you have one or more of these symptoms:
Lily's journey as an Orofacial Myofunctional Therapist began from her personal experiences and her family's struggles with orofacial dysfunction. She was determined to find effective therapies and treatments that could address these issues and enhance the quality of life for both herself and her loved ones. With over 13 years of experience as a holistic dental hygienist, Lily made the pivotal connection between oral health and airway health. This discovery led her to dive into the world of myofunctional therapy and airway health education.
Lily's work is guided by her commitment to a holistic approach to care. She firmly believes that the well-being of the mouth impacts the well-being of the entire body. She wholeheartedly embraces the world of myofunctional therapy and airway health education, constantly seeking to deepen her knowledge and skills while adopting a root cause approach to patient care…
Meet Lily Manspeaker
Benefits of Myofunctional Therapy for Both Adults and Children
Reduced Nasal Congestion
Improved Posture
Reduced Clenching/Grinding
Better Sleep
Reduced Head and Neck Pain
Elimination of Oral Habits(nail biting, ect.)
Less Brain Fog
Improved Attention Span
Reduction in Sleep Apnea Episodes
Ability to Move Oral Muscles Correctly
Straighten Teeth
Better Facial Symmetry
Consequences of Mouth Breathing
Mouth breathing can lead to inadequate muscle development in the mouth, face, and throat, resulting in potential health issues for children and adults. The proper functioning of these muscles is crucial for the growth and development of jaws. It is essential to teach children how to use these muscles correctly. Failure to address this ineffective muscle use may have long-term health implications leading to poor facial development, teeth issues, poor sleep and many other adverse health conditions
There are many reasons why mouth breathing can become the dominant method of breathing. Allergies, enlarged tonsils/adenoids, tongue-ties, prolonged pacifier/finger sucking, ect. Myofunctional therapy can help correct the dysfunction with the orofacial muscles so you can always breathe through your nose and use your muscles of the face correctly.
Obstructive Sleep Apnea (OSA)
Children with OSA struggle to function and stay awake, causing significant behavior and learning issues, speech delays, and mood disturbances. They often have difficulty following directions and are five times more likely to be diagnosed with ADHD. Parents may observe symptoms such as snoring, noisy breathing, night waking, and mouth breathing in their children and assume these are normal. However, while these symptoms are common, they are not normal.
OSA doesn't just affect children—it is a serious condition in adults as well. Untreated OSA in adults can lead to chronic fatigue, brain fog, difficulty concentrating, mood disturbances, and an increased risk of anxiety and depression. Over time, it also significantly raises the risk of serious health conditions such as high blood pressure, heart disease, stroke, and metabolic disorders. Many adults with OSA experience snoring, gasping for air during sleep, waking up unrefreshed, morning headaches, dry mouth, and persistent daytime sleepiness.
If you or your child experience these symptoms, it's essential to seek proper evaluation and treatment. Addressing OSA early can improve quality of life, cognitive function, and long-term health outcomes.
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Improve your breathing and enhance your overall quality of life